I am a personal trainer from Adelaide, South Australia working out of Jetts gym at Glenelg. I specialize in women’s health, fat loss, strength and toning. My dream is to create happiness though health and fitness all over the world. Exercise is the most effective but least used form of antidepressant.
My passion of fitness started after I was in hospital after two accidents I had in the space of one week. I used fitness for my recovery, physically and mentally. And now I want to share my love, passion and knowledge to everyone else.
I want people to see and feel the benefits of fitness and develop a love for it like I have. Feel free to contact me on here with all your questions or regarding my personal training services!